AVOINE DEM 500GR
Oats are rich in proteins and lipids.
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Product details
Oats have regulatory properties on blood sugar levels and also on blood cholesterol levels. Rich in proteins and lipids, oats have a beneficial effect on our nervous system.
Oats also contain many antioxidants.
Oat bran is a solution to intestinal transit problems; it also reduces the absorption of fats and sugars.
RECIPE: Oats with shallots and vegetables: lightly brown a finely chopped shallot in a little sunflower oil. Dry fry 200g of oats for 1 minute. Add 1 time 1/2 its volume of boiling water with a cube of diluted plant extract, 2 turnips and a carrot cut into cubes. Cook for 1 hour 10 minutes over medium heat.
Ingredients :
Demeter oats