RIZ LONG DEM 1KG
Long brown rice from Italy. Rich in minerals and trace elements (magnesium, selenium, manganese, phosphorus, zinc, iron and copper), B group vitamins (B1, 3, 5, 6) and dietary fiber.
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To properly assimilate brown rice, it is important to cook and chew it well.
Recipe idea: Vegetable rice
Brown 1 chopped onion over low heat in a little olive oil. Add 1 measure of washed long rice, 1 carrot, 1 turnip and 1 stalk of celery cut. Pour in 2 measures of water, salt, bring to the boil. Cook over low heat on a heat diffuser for 50 minutes.